✨ 100% Free  ·  No account  ·  Works offline

The Free Habit Tracker That Actually Sticks

Build lasting habits, focus deeply with a Pomodoro timer, and track your mood — all in one place. No sign-up. No ads. No nonsense.

⚡ Start Building Habits See what's inside →
🔥 Streak tracking 🍅 Pomodoro timer 😊 Mood journal 🏆 Achievements 📱 Install as app ✈️ Works offline

Features

Everything you need to build better habits

Momentum packs the tools that actually help you build and sustain a routine — without the complexity of enterprise apps or the cost of subscription services.

🔥
Habit Streaks
Track daily habits with visual streaks. A 7-day history heat map shows your consistency at a glance.
🍅
Pomodoro Focus Timer
Built-in Pomodoro timer with 25-min focus sessions and short/long break modes. Session dots track your daily deep-work sessions.
😊
Mood Journal
Log how you're feeling each day with an emoji picker and optional notes. Spot patterns between mood and habit completion.
🏆
Achievements
Unlock badges as you hit milestones: 7-day streaks, perfect days, focus sessions, and more. Gamification that works.
📊
Progress Dashboard
See your completion rate, total sessions, and longest streak all in one place. Export your data anytime as CSV.
📱
Install as an App
Add Momentum to your home screen like a native app — no app store required. Built as a Progressive Web App (PWA).

How it works

Zero friction. Start in 10 seconds.

Most habit trackers make you create an account, verify your email, and set up a profile before you can track anything. Momentum doesn't.

1

Open the app — no account needed

Click the link and you're in. No sign-up form, no email verification, no onboarding wizard. Your habits are stored locally on your device.

2

Add the habits you want to build

Pick from dozens of icons or use your own. Add as many habits as you like — there's no artificial paywall blocking habit count.

3

Check them off each day

Tap a habit to mark it done. Watch your streak grow. A confetti burst fires when you complete everything for the day.

4

Focus deeply with the Pomodoro timer

Switch to the Focus tab and start a 25-minute work session. When the timer ends, take a break and repeat. It's the most battle-tested productivity technique for a reason.

5

Install on your phone (optional)

Tap "Install" when prompted and Momentum becomes a home screen app. Opens instantly, works offline — your data travels with your device.


Comparison

Why choose Momentum?

Other free habit trackers lock features behind paywalls, require accounts, or serve you ads. Momentum doesn't do any of that.

Feature
⚡ Momentum
Typical free app
Completely free
✓ Always
✗ Limited
No account required
✓ Yes
✗ Sign-up required
Works offline
✓ Yes
✗ Internet needed
Unlimited habits
✓ Yes
✗ 3–5 limit (free)
Built-in Pomodoro timer
✓ Yes
✗ Separate app
No ads
✓ Zero ads
✗ Ad-supported
Install as PWA
✓ Yes
✗ App store only
Data export
✓ CSV anytime
✗ Premium feature

FAQ

Frequently asked questions

Is Momentum really free?
Yes — completely. The core habit tracker, Pomodoro timer, mood journal, streaks, achievements, and data export are all free forever. There is a Pro tier in development for advanced analytics and cloud sync, but the app is fully functional without it.
Do I need to create an account?
No. Momentum stores all your data in your browser's local storage. There's no sign-up, no email, no password. Just open the app and start. The trade-off is that your data stays on your current device unless you export it.
What is a Pomodoro timer?
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the 1980s. You work in focused 25-minute intervals (called "Pomodoros"), then take a 5-minute break. After four Pomodoros, you take a longer 15–30 minute break. Studies consistently show this reduces mental fatigue and improves focus.
Does Momentum work on iPhone and Android?
Yes. Momentum is a Progressive Web App (PWA), which means it runs in any modern browser on any device — iOS, Android, Mac, Windows, or Linux. On mobile, you can add it to your home screen from the browser menu to use it like a native app, including offline.
Can I use Momentum without internet?
Yes. After your first visit, Momentum's service worker caches all assets. You can track habits, run the Pomodoro timer, and log your mood completely offline. Your data syncs locally so nothing is lost between sessions.
How do I install Momentum on my phone?
On Android (Chrome): look for the "Add to Home Screen" banner or tap the three-dot menu → "Install App". On iPhone (Safari): tap the Share button → "Add to Home Screen". The app will then open like any native app, without a browser bar.
How many habits can I track?
As many as you want — there's no artificial limit. Research suggests focusing on 3–5 habits at a time for the best results, but Momentum won't stop you from tracking more.
What happens to my data if I clear my browser?
Clearing browser data or localStorage will erase your habits and history. To protect against this, use the Export Data button in Settings to download a CSV backup anytime. We're working on optional cloud sync for Pro users.
Is the source code available?
Yes — Momentum is open source. You can view, fork, or contribute at github.com/teo96mario/momentum-app.

Get early access to Momentum Pro

Pro adds cloud sync, cross-device data, advanced streaks analytics, and custom reminder schedules. Join the waitlist — no spam, just a single email when it's ready.

No spam. Unsubscribe anytime.

Start your streak today — it's free

No sign-up. No credit card. No nonsense. Just open the app and add your first habit in under a minute.

⚡ Open Momentum Free